Hi There Sister, and welcome to the swirling of thoughts…
Do you ever feel like the world is just too much to handle…?
Like every sound, every sensation, every emotion is like a tidal wave crashing over you
… threatening to drown you in its overwhelming force…?
First and foremost- this is what will create tension and here in the midst is where you find yourself
- asking for help.
Such a difficult task,
I know I get it
I’m stubborn as fuck…
… worse than any walnut.
The reality is, this is what percolates below:
To open up the door to trust outside of yourself.
To share when your heart feels like it’s crumbling inside
To be wide open, with your heart on your sleeve.
Unravel- slowly.
It's okay to feel this way
- we all do- that’s the Truth.
But,
what if I shared that you that you can turn that overwhelming feeling
from a weakness into a source of unbreakable confidence…?
Because this is where you come
to realize
that your greatest activations
ALL of the big feels
- the rage, the anger, the guilt, and the shame can be maneuvered from deep in the shadows to find the purest light
While cultivating being Brave.
Imagine this canvas:
You're in a loud, crowded room
and the noise is pounding into your bones
… you feel your heartbeat increasing and this pressure arrives in your chest
where the bricks are stacking internally- and you're slowly suffocating in
EVERY
SINGLE
BREATH.
… your mind is begging to leave, this reminder of when you were three
- you'll never find peace in this chaos- this is full red alert, time for you to go...
You want to cry, to escape, to be anywhere---- but here.
And this is where you feel this whisper: Please, a little bit longer, please stay...
So, instead of running away, you take a deep breath and channel that overwhelming feeling
into ‘please heart, please don’t crumble and fall apart— simply rest’
You remind yourself that you are strong-
You’ve made through bridges way before this…
And, this is another test-
YOU, Sister, can handle anything
that comes your way.
You stand tall, your head held high, and you face the chaos
with unbreakable and limitless- confidence.
It's not easy, of course.
It takes practice and determination to turn feeling overwhelmed into feeling powerful no matter what arrives to your table.
With a growth based mindset and a little bit of self-love
… YOU hold this capacity
and capability to transform
your greatest weaknesses
into your greatest strengths.
The key…?
is to embrace your emotions-
all the way up the ether
and all the down-
with the demons
that lurk beside us…
… to recognize not knowing which way is up is not a sign of weakness…
but a sign that you, are a SOUL experiencing being a human.
It’s true.
It's okay to cry, to feel vulnerable, to reach out for help when you need it, when you desire it, and when you need a box of tissues.
You don't have to suffer in isolation
- there are people who care about you and want to support you through the tough times
The guards need a break-
they are tired.
So, the next time you feel like the world is closing in on you-
don't be afraid to shed a few tears and reach up.
Let these tears wash over you and then use it as fuel the kindling that’s right beside you
… to light the fire of unbreakable confidence within you.
You are strong more than you realize.
You are capable with this wild imagination.
YOU are meant to overcome all the pitfalls to witness the next view..
The world is waiting on You-
Open Up Your Eyes...
Embrace your emotions, these are your greatest gift reach out for support, and believe in yourself
- You are stronger than you know.
Appreciate you stopping in;
will be seeing you soon~
Lisa @ The Sigma Société
Hi There Sister, and welcome to the swirling of thoughts…
Do you ever feel like the world is just too much to handle…?
Like every sound, every sensation, every emotion
is like a tidal wave crashing over you
… threatening to drown you in its overwhelming force…?
First and foremost- this is what will create tension
and here in the midst is where you find yourself - asking for help.
Such a difficult task, I know I get it,
I’m stubborn as fuck…
… worse than any walnut.
The reality is, this is what percolates below:
To open up the door to trust outside of yourself.
To share when your heart feels like it’s crumbling inside
To be wide open, with your heart on your sleeve.
Unravel- slowly.
It's okay to feel this way
- we all do- that’s the Truth.
But,
what if I shared that you that you can turn that overwhelming feeling
from a weakness into a source of unbreakable confidence…?
Because this is where you come to realize that your greatest activations
ALL of the big feels- the rage, the anger, the guilt, and the shame
can be maneuvered from deep in the shadows to find the purest light
While cultivating being Brave.
Imagine this canvas:
You're in a loud, crowded room
and the noise is pounding into your bones
… you feel your heartbeat increasing
and this pressure arrives in your chest
where the bricks are stacking internally-
and you're slowly suffocating in
EVERY
SINGLE
BREATH.
… your mind is begging to leave, this reminder of when you were three
- you'll never find peace in this chaos- this is full red alert, time for you to go...
You want to cry, to escape, to be anywhere
but here.
And this is where you feel this whisper
Please, a little bit longer, please stay...
So, instead of running away, you take a deep breath
and channel that overwhelming feeling
into ‘please heart, please don’t crumble
and fall apart— simply rest’
You remind yourself that you are strong-
You’ve made through bridges way before this…
And, this is another test-
YOU, Sister, can handle anything
that comes your way.
You stand tall, your head held high, and you face the chaos
with unbreakable and limitless- confidence.
It's not easy, of course.
It takes practice and determination to turn feeling overwhelmed
into feeling powerful no matter what arrives to your tabel.
With a growth based mindset and a little bit of self-love
… YOU hold this capacity and capability to transform your greatest weaknesses
into your greatest strengths.
The key…?
is to embrace your emotions- all the way up the ether
and all the down- with the demons that lurk beside us…
… to recognize not knowing which way is up
is not a sign of weakness…
but a sign that you, are a SOUL experiencing being a human.
It’s true.
It's okay to cry, to feel vulnerable, to reach out for help
when you need it, when you desire it, and when you need a box of tissues.
You don't have to suffer in isolation
- there are people who care about you
and want to support you through the tough times
The guards need a break-
they are tired.
So, the next time you feel like the world is closing in on you-
don't be afraid to shed a few tears and reach up.
Let these tears wash over you and then use it as fuel
the kindling that’s right beside you
… to light the fire of unbreakable confidence within you.
You are strong more than you realize.
You are capable with this wild imagination.
YOU are meant to overcome all the pitfalls
to witness the next view..
The world is waiting on You- Open Up Your Eyes...
Embrace your emotions, these are your greatest gifts
reach out for support, and believe in yourself
- You are stronger than you know.
Appreciate you stopping in;
will be seeing you soon~
Lisa @ The Sigma Société