January 26, 2024

Do your words create a deeper contemplation
and understanding…?

Do your words create a deeper contemplation
and understanding…?

Hi There Sister, and welcome to the swirling of thoughts…

Let's begin this with: Tempo is the heartbeat of communication.

How does this show up for you inside your random 70,000+ thoughts and how do you express yourself to the world…?

What does tempo mean in communication…?

Well, it has a snippet to do with speed- fast, slow, and in the stop…

It’s a bit deeper in the undertones- you’ll be able to feel it

And, at times,
can be indescribable…

>... it’s about a rhythm, syncing each syllable, and the natural ebb and flow of conversation.

and it sets up for the last phase of the tune, the vibration of you and in the pathway of how we connect with others.

Imagine a symphony, with each note and rest carefully orchestrated
to create a beautiful and meaningful piece of music.

In the same way, tempo in communication is about finding the right harmony between speaking and listening, between action and reflection, between articulation and to be in silence.

When someone speaks in a rapid-fire manner, it can be overwhelming and difficult to keep up with.

Then when the scales tip to the opposite side speaking too slowly can feel tedious and boring.

Finding the right tempo looks like the waves in the ocean where friction occurs between wind and surface water building in the distance, creating the first ripples

and eventually, the swells
- we call waves

one comes in, crests at the full arch, and the break brings the bubbles to the shoreline

allowing the conversation to be
engaging
dynamic
and
synergistic…

… when the tempo shifts, the entire process of energy shifting
- begins again.

If you’ve not been to the ocean lately suggest you make a jaunt -

just to sit and watch this and to share what it feels like with me

thetribe@alphawarriorwomen.com

In a fast-paced world filled with distractions and constant noise
… taking the time to slow down, to place the phone inside DND to focus on who is sitting with you and listen attentively

… can make a difference.

It shows that you value their words, opinions, heart, soul, and every smirk, the dimples in their cheeks, the twinkling of their eyes along with the laughter from their belly-

when they win the board game- again

And you cringe with this internal “WHY…?

How was that figured out…?

Although, you realize
it was worth every second! 

allowing for a deeper understanding and thereby creating a synergistic connection.

And deeper below the surface, tempo isn't just about the words we use
– it's also about our body language, tone of voice, and overall presence.

Have you ever been in a conversation where the other person seemed rushed, disinterested, or distracted…?

We’re all guilty of this.

Somewhere in life- a season that we’d like not to acknowledge this mistake.

And the truth is- You lose in that space…

The repair becomes a heavy anchor to carry
- the vibe drops…

… for you and for everyone around you

If survivor guilt doesn’t bring you out in the next wave…
a tsunami of heartache

Word to the wise:
DON’T risk any of the moments

On the other hand, the ability to sit in reflection and learn from that place of yesterday

How to shift from an ongoing loop in life that doesn’t work

and create a transformed life…
Hiking up a new mountain,
to reach a whole new view

when you begin to LOVE yourself, more intentionally 

and learn how to speak with calm confidence and a sense of purpose

You’re able to provide a refuge
- for the ones we love the most

We can inspire others when they are ready to get up…

To fully Live LIFE without regrets
And without the heaviness of guilt

Finding the right tempo in communication also requires a sense of adaptability.

Just like a skilled musician can adjust their tempo to fit the mood of a piece, being in full expression, owning the entire stage

you’ll unravel at a wider capacity of how to feel all the energies and learning how to read the room in all the nooks and crannies

adjusting your pace and energy accordingly.

So, in closing this out…
… what does tempo mean in communication…?

It means finding the harmony of speaking with listening, energy with calmness, and connection with understanding.

It's about creating a rhythm, the multiple layers, the realms in the unseen which resonates with others and fosters meaningful connections.

So next time you find yourself in a conversation pay attention to the tempo the little details-

– it may just transform the way you communicate.

Appreciate you stopping in;
will be seeing you soon~
Lisa @ The Sigma Société






Hi There Sister, and welcome to the swirling of thoughts…

Let's begin this with: Tempo is the heartbeat of communication.

How does this show up for you inside your random 70,000+ thoughts and how do you express yourself to the world…?

What does tempo mean in communication…?

Well, it has a snippet to do with speed- fast, slow, and in the stop…

It’s a bit deeper in the undertones- you’ll be able to feel it

And, at times,
can be indescribable…

>... it’s about a rhythm, syncing each syllable, and the natural ebb and flow of conversation.

and it sets up for the last phase of the tune, the vibration of you and in the pathway of how we connect with others.

Imagine a symphony, with each note and rest carefully orchestrated
to create a beautiful and meaningful piece of music.

In the same way, tempo in communication is about finding the right harmony between speaking and listening, between action and reflection, between articulation and to be in silence.

When someone speaks in a rapid-fire manner, it can be overwhelming and difficult to keep up with.

Then when the scales tip to the opposite side speaking too slowly can feel tedious and boring.

Finding the right tempo looks like the waves in the ocean where friction occurs between wind and surface water building in the distance, creating the first ripples

and eventually, the swells
- we call waves

one comes in, crests at the full arch, and the break brings the bubbles to the shoreline

allowing the conversation to be
engaging
dynamic
and
synergistic…

… when the tempo shifts, the entire process of energy shifting
- begins again.

If you’ve not been to the ocean lately suggest you make a jaunt -

just to sit and watch this and to share what it feels like with me

thetribe@alphawarriorwomen.com

In a fast-paced world filled with distractions and constant noise
… taking the time to slow down, to place the phone inside DND to focus on who is sitting with you and listen attentively

… can make a difference.

It shows that you value their words, opinions, heart, soul, and every smirk, the dimples in their cheeks, the twinkling of their eyes along with the laughter from their belly-

when they win the board game- again

And you cringe with this internal “WHY…?

How was that figured out…?

Although, you realize
it was worth every second! 

allowing for a deeper understanding and thereby creating a synergistic connection.

And deeper below the surface, tempo isn't just about the words we use
– it's also about our body language, tone of voice, and overall presence.

Have you ever been in a conversation where the other person seemed rushed, disinterested, or distracted…?

We’re all guilty of this.

Somewhere in life- a season that we’d like not to acknowledge this mistake.

And the truth is- You lose in that space…

The repair becomes a heavy anchor to carry
- the vibe drops…

… for you and for everyone around you

If survivor guilt doesn’t bring you out in the next wave…
a tsunami of heartache

Word to the wise:
DON’T risk any of the moments

On the other hand, the ability to sit in reflection and learn from that place of yesterday

How to shift from an ongoing loop in life that doesn’t work

and create a transformed life…
Hiking up a new mountain,
to reach a whole new view

when you begin to LOVE yourself, more intentionally 

and learn how to speak with calm confidence and a sense of purpose

You’re able to provide a refuge
- for the ones we love the most

We can inspire others when they are ready to get up…

To fully Live LIFE without regrets
And without the heaviness of guilt

Finding the right tempo in communication also requires a sense of adaptability.

Just like a skilled musician can adjust their tempo to fit the mood of a piece, being in full expression, owning the entire stage

you’ll unravel at a wider capacity of how to feel all the energies and learning how to read the room in all the nooks and crannies

adjusting your pace and energy accordingly.

So, in closing this out…
… what does tempo mean in communication…?

It means finding the harmony of speaking with listening, energy with calmness, and connection with understanding.

It's about creating a rhythm, the multiple layers, the realms in the unseen which resonates with others and fosters meaningful connections.

So next time you find yourself in a conversation pay attention to the tempo the little details-

– it may just transform the way you communicate.

Appreciate you stopping in;
will be seeing you soon~
Lisa @ The Sigma Société