Hi There Sister, and welcome to the swirling of thoughts…
Going to ask possibly an ‘on the edge’ type of question…
Are you someone who often feels out of place or disconnected from the world around you…?
Where you feel like a petri dish in a science lab wondering why there are all these strange looks coming in your direction-
finding your throat becoming a little scratchy wanting to curl up and hide.
And, pretty soon, you come to this dark place
… into some rabbit hole-
where no one can find you!
Do you long to exude unbreakable confidence but find it challenging to do so
without feeling out of connection with who you are
And with someone that you cherish more than you’ve realized
in all of the yesterdays before…
If so...? Nice to meet you!
Welcome to thousands of journal pages from 27th of April 2020.
And by all means, you’re not alone.
Many women all over the world struggle to find their place in the world and projecting confidence, sharing their full truth, in their interactions with others.
Including the grocery clerk who simply asked:
Did you find everything Ok…?
And you give a meek smile- replying with- Yes
when the answer is No
And this little girl is questioning internally: what is this kind of show…?
The truth is:
your favorite Pink Lady Apple Kombucha was missing
for the third time in a row-
the only true reason you make a twelve-minute drive when there is ice and all this snow.
Well, step into the tonality of words
– the way we express ourselves and convey our emotions through language – plays a significant role in “the how” we are perceived by others.
It’s not just what we say, but how we say it that can make a world of difference in our ability to connect
with others and stand with full truth- even in having some tough talks
to truly walk towards what our heart wants.
So, what exactly is tonality, and why does it matter…?
Tonality refers to the inflection, emphasis, and overall expression
in which words are spoken or written.
It encompasses the tone of voice, body language, the subtle moves
and overall attitude behind our words.
Essentially, tonality is the emotional depth and nuance behind the words we utilize to communicate our internal dialogue, especially with the ones we love the most.
When it comes to projecting confidence, tonality is crucial.
BODY language is vital.
And how you say something can often be more impactful than what you actually say.
For example, imagine someone saying “I can do this” with a flat, vanilla ice cream monotone voice
versus someone saying
the same phrase
with conviction and enthusiasm.
YOU can feel the energy behind this…
YOU can feel when the aura become murky…
YOU can feel the out-of-frequency feeling in your bones.
The difference in tonality can completely change the way the message is received and how it lands.
What is your vibe in how you communicate with you…
is this loving and kind...?
and if not, how can you flip the switch...?
And harness the power of tonality
to cultivate
unbreakable
confidence
without feeling
out of connection…
It starts with being mindful
of this inner critic
and how you express yourself.
Pay attention to how you speak
– the tone, volume, and speed of your voice.
Practice speaking with unwavering full complete thoughts and do this enthusiasm, even if it feels unnatural at first.
Sing in the shower when the cold droplets slowly move across your skin.
Sing when stuck in traffic: it helps with all that anxiety in the middle of the city...
Sing when your lover is sleeping next to you, so he knows you are right beside him…
Use positive affirmations and empowering language to bolster your confidence and uplift those around you.
YOU will be amazed at what a bit of gratitude will mean
To someone who’s in the midst of a rough patch; assure them they are seen.
Give love with the expectations, the no return policy…
Do this, to simply love.
In addition to verbal tonality, nonverbal tonality also plays a significant role in projecting confidence.
Body language, facial expressions, and overall demeanor all contribute to the tonality of your communication.
Stand tall, adjust your spine, and rotate your shoulders back
make eye contact, and use open, welcoming gestures to convey confidence, approachability
with your Seductress energy.
It’s important to remember that true confidence, the centered and rooted is not about being the loudest or dominating presence in the room.
True confidence, the one that is magnetic…
comes from within and when you stand in your truth.
and this true confidence is reflected in how you carry yourself
If you’re willing to ask questions and how you interact with others.
And do know, that some individuals recall vivid details…
One of our greatest strengths, when the energy feels skewed.
By harnessing the power
of tonality
you can exude unbreakable steps
in walking through fears, without feeling disconnected from those around you.
In conclusion, understanding the tonality of words is key
to cultivate unbreakable confidence and foster meaningful connections
with you and with others.
By being mindful of the way you express yourself
– both verbally with words and nonverbally in spirit–
embrace the power of tonality to unleash your true, confident Self in the world.
You, Sister, were designed for Greatness
Keep chasing this…
Appreciate you stopping in;
will be seeing you soon~
Lisa @ The Sigma Société
Hi There Sister, and welcome to the swirling of thoughts…
Going to ask possibly an ‘on the edge’ type of question…
Are you someone who often feels out of place or disconnected from the world around you…?
Where you feel like a petri dish in a science lab wondering why there are all these strange looks coming in your direction-
finding your throat becoming a little scratchy wanting to curl up and hide.
And, pretty soon, you come to this dark place
… into some rabbit hole-
where no one can find you!
Do you long to exude unbreakable confidence but find it challenging to do so
without feeling out of connection with who you are
And with someone that you cherish more than you’ve realized
in all of the yesterdays before…
If so...? Nice to meet you!
Welcome to thousands of journal pages from 27th of April 2020.
And by all means, you’re not alone.
Many women all over the world struggle to find their place in the world and projecting confidence, sharing their full truth, in their interactions with others.
Including the grocery clerk who simply asked:
Did you find everything Ok…?
And you give a meek smile- replying with- Yes
when the answer is No
And this little girl is questioning internally: what is this kind of show…?
The truth is:
your favorite Pink Lady Apple Kombucha was missing
for the third time in a row-
the only true reason you make a twelve-minute drive when there is ice and all this snow.
Well, step into the tonality of words
– the way we express ourselves and convey our emotions through language – plays a significant role in “the how” we are perceived by others.
It’s not just what we say, but how we say it that can make a world of difference in our ability to connect
with others and stand with full truth- even in having some tough talks
to truly walk towards what our heart wants.
So, what exactly is tonality, and why does it matter…?
Tonality refers to the inflection, emphasis, and overall expression
in which words are spoken or written.
It encompasses the tone of voice, body language, the subtle moves
and overall attitude behind our words.
Essentially, tonality is the emotional depth and nuance behind the words we utilize to communicate our internal dialogue, especially with the ones we love the most.
When it comes to projecting confidence, tonality is crucial.
BODY language is vital.
And how you say something can often be more impactful than what you actually say.
For example, imagine someone saying “I can do this” with a flat, vanilla ice cream monotone voice
versus someone saying
the same phrase
with conviction and enthusiasm.
YOU can feel the energy behind this…
YOU can feel when the aura become murky…
YOU can feel the out-of-frequency feeling in your bones.
The difference in tonality can completely change the way the message is received and how it lands.
What is your vibe in how you communicate with you…
is this loving and kind...?
and if not, how can you flip the switch...?
And harness the power of tonality
to cultivate
unbreakable
confidence
without feeling
out of connection…
It starts with being mindful
of this inner critic
and how you express yourself.
Pay attention to how you speak
– the tone, volume, and speed of your voice.
Practice speaking with unwavering full complete thoughts and do this enthusiasm, even if it feels unnatural at first.
Sing in the shower when the cold droplets slowly move across your skin.
Sing when stuck in traffic: it helps with all that anxiety in the middle of the city...
Sing when your lover is sleeping next to you, so he knows you are right beside him…
Use positive affirmations and empowering language to bolster your confidence and uplift those around you.
YOU will be amazed at what a bit of gratitude will mean
To someone who’s in the midst of a rough patch; assure them they are seen.
Give love with the expectations, the no return policy…
Do this, to simply love.
In addition to verbal tonality, nonverbal tonality also plays a significant role in projecting confidence.
Body language, facial expressions, and overall demeanor all contribute to the tonality of your communication.
Stand tall, adjust your spine, and rotate your shoulders back
make eye contact, and use open, welcoming gestures to convey confidence, approachability
with your Seductress energy.
It’s important to remember that true confidence, the centered and rooted is not about being the loudest or dominating presence in the room.
True confidence, the one that is magnetic…
comes from within and when you stand in your truth.
and this true confidence is reflected in how you carry yourself
If you’re willing to ask questions and how you interact with others.
And do know, that some individuals recall vivid details…
One of our greatest strengths, when the energy feels skewed.
By harnessing the power
of tonality
you can exude unbreakable steps
in walking through fears, without feeling disconnected from those around you.
In conclusion, understanding the tonality of words is key
to cultivate unbreakable confidence and foster meaningful connections
with you and with others.
By being mindful of the way you express yourself
– both verbally with words and nonverbally in spirit–
embrace the power of tonality to unleash your true, confident Self in the world.
You, Sister, were designed for Greatness
Keep chasing this…
Appreciate you stopping in;
will be seeing you soon~
Lisa @ The Sigma Société
in learning how to speak with the range of tones...
In ways you’ve never known before…